Thought that coconut oil only belonged in your kitchen cupboard? Think again! Coconut oil is becoming a Holy Grail product for many a woman’s beauty needs and given that coconut oil is completely natural, easy to get hold of and very affordable, what’s not to love? We’re hooked.

Smooth, clear, radiant skin is the holy grail of beauty and yet it can often be difficult to achieve. Pollution, a poor diet, smoking, bad skincare habits, dehydration and stress are some of the leading factors that can take their toll on your skin, and the resulting effects can include dryness, sensitivity, oiliness, spots, wrinkles, or a dull, lacklustre complexion.

But never fear; it is easier than you think to get better skin, as long as you stay committed. Here are our top 5 tips for healthier, happier skin.

Incorporate this delicious smoothie recipe into your daily diet to experience a healthy glowing complexion from within. The end result not only looks and tastes yum, but is going to do wonders for your skin, hair and nails.

Whilst many of us tend to turn to our favourite moisturiser, make-up, hair and nail care products, and of course the trusted concealer, to create a flawless look, an increasing number of women are thinking first of what they are feeding their bodies. What you feed your skin, hair and nails from the inside is just as important as what you put on the outside. If our diet lacks the key nutrients our skin, hair and nails rely upon to look their best, this is going to show on the outside.