jQuery and its goodies

An Interview with TV Presenter Amanda Byram

Wednesday, 30 July 2014

Best known for ‘laughing at people bouncing off big red balls’ while hosting BBC1’s fitness game show Total Wipeout, TV presenter, fitness writer and Udo’s Choice ambassador Amanda Byram has a (healthy) obsession with nutrition and fitness. We talk to Amanda Byram about the difference between being thin and being healthy, the dedication required for health and fitness, and how to stay motivated.

Be Beautiful while you’re Blooming

Friday, 18 July 2014

Pregnancy is a time like no other, with the miracle of life developing inside of you and the anticipation of the arrival of your little bundle of joy. With pregnancy also comes many changes in your body, so here’s our guide to looking beautiful while you are blooming.

Travel Beauty Tips

Friday, 11 July 2014

With many of us packing our bags and jetting off to sunnier climes this season, here are our top travel beauty tips to ensure you arrive – and stay – looking gorgeous in the summer sun.

An Interview with Raw Food Nutritionist Stephanie Jeffs

Friday, 4 July 2014

After being told by doctors that her PCOS was incurable, Stephanie Jeffs took matters into her own hands by radically changing her diet, which naturally cured her PCOS and resulted in her losing over 9 stone and feeling great in the process. Now a raw food nutritionist, Stephanie Jeffs talks to us about the benefits of eating raw, how to take steps towards a better diet and her top tips for healthy living.

Stay Beautiful!

Natural beauty comes from within: "Feed your skin, hair and nails with the right nutrients they need to look great from the inside out" Find out more at: www.udoschoice.co.uk


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